Ebook USTA Mental Skills and Drills Handbook, by Mark Kovacs

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USTA Mental Skills and Drills Handbook, by Mark Kovacs

Ebook USTA Mental Skills and Drills Handbook, by Mark Kovacs

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Review

The USTA Mental Skills and Drills Handbook is a must for the serious tennis coach. --Bob Weinberg, Ph.D. Professor at Miami UniversityThis book is a phenomenal resource that provides practical, easy-to-implement drills and exercises to help coaches optimize their players mental skills development. --Miguel Crespo, Ph.D. International Tennis FederationThe USTA Mental Skills and Drills Handbook is a must read for every serious player, parent, and coach. This book gives them exactly what they have been looking for the best of sport psychology in one place that is well organized, easy to understand, and easy to apply to the court. Coaches will have at their fingertips practical drills to teach confidence, motivation, and relaxation. --Dick Gould, Director of Tennis at Stanford University, 17 National Team Championships

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From the Back Cover

In this ground-breaking new book and CD from the USTA, coaches, parents, and players of all levels of skill will discover critical drills, activities, and on- and off-court coaching strategies to develop the mental-toughness skills which are so critical to the sport of tennis. Covers player commitment and self-regulation, goal setting, motivation, stress management, concentration, imagery, confidence, sportsmanship and character building, and much, much more. This must-have reference is destined to become one of the most important and necessary works in the mental preparation of tennis players.

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Product details

Paperback: 452 pages

Publisher: Coaches Choice; Pap/Cdr edition (February 26, 2010)

Language: English

ISBN-10: 1606790803

ISBN-13: 978-1606790809

Package Dimensions:

11 x 8.6 x 0.9 inches

Shipping Weight: 2.4 pounds (View shipping rates and policies)

Average Customer Review:

4.6 out of 5 stars

9 customer reviews

Amazon Best Sellers Rank:

#462,994 in Books (See Top 100 in Books)

Great book.

The book "USTA Mental Skills and Drills Handbook" arrived this evening. It is new and I like it. I needed it desperately.However, the compact disk (CD ) attached to the last page was broken.

This is an awesome book! Larry Lauer has covered many issues that can interfere with an athlete's ability to perform at his/her highest level and gives hands on/practical exercises to move beyond those barriers. Highly recommended!

The book is really geared towards tennis pros who are coaching junior players; however I found a lot of the exercises and information to also be appropriate for adult players and teams.

Lot of useful tips. My son is very serious at competing in junior tournaments but have trouble overcoming nerves at critical points.

There is a lot to this book. It has some good thoughts on sports psychology and is tennis-specific. I recommend this book.

If you are looking to Improve your Mental Performance on the tennis court this is The Book which will help you just do that. You need to perform the steps presented so you can achieve the results you are looking for! Good Luck!

This is the most organized and well thought out book on the mental training about tennis. This book can be adapted by trainers, coaches and academies as a guide to develop the mental aspects of tennis.The book discusses the mental skills and the development of mental toughness. This book is unique in that it provides writing and drills that are well thought out to help train the psychological abilities of tennis players. Much is written on this topic, but no other books provide so much information and guidance. Very few training programs take such a systematic and comprehensive coverage of different pathways to develop the mental preparation of a tennis player. This is one of the reasons that the United States tennis is in its current state. These mental skills need to be developed in any player of any age. Of course, the younger the better. In close or tough matches, this is the determining factor of who wins a match or tournament. We see this over and over at all levels of play.Robert Pasahow, Ph.D.

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