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Product details

File Size: 19687 KB

Print Length: 160 pages

Publisher: Chronicle Books LLC (March 28, 2017)

Publication Date: March 28, 2017

Language: English

ASIN: B01N0ZBAHV

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Amazon Best Sellers Rank:

#746 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

One thing that really frustrates me about cookbooks is you can't often see the table of contents. I want want to see a list of the recipes, format, etc. I don't want to get a book, only to find out its full of things I can't pronounce. Kimchi Haloumi Spiralized Zucchini may be appetizing to some people, but not to me. I bought this book based on one reviewer who said that the author listed options for each component of a bowl separately so you could mix and match.S/he was right. This is one of the best cookbooks I own and I own dozens. Why? Because you are not locked into recipes with hard-to-find ingredients, totally-vegan recipes, or types of foods you don't like. I'll do here what Amazon doesn't do, provide an overview of the chapters:The first several chapters offer you recipes for making different ingredients in a food group: 1) Grains - barley, brown rice, buckwheat, bulgur, fargo freekeh, polenta, quinoa, rye, soba noodles, steel-cut oats, white rice, wild rice; 2) Beans and Lentils - lentils, basic dried beans, pot linker beans, drunken black beans; 3) Proteins - recipes for Tofo, different t yes of eggs, different fish, chicken and meat; 4) Vegetables - roasted, grilled, steamed, root, mashed, sautéed...; 5) super sauces - aioli, avocado vinagraitte, basil pesto, chimichurri etc... and, finally 6) Creamy, crunchy, crispy toppings - croutons, bread crumbs, petal bits, baked tortilla strips, carmelized nuts and onions, kimchi, wild rice, garlic, quinoa. The second half of the book provides recipes that the author uses to put all the six basic bowl components together at different meals. Don't like cauliflower? You can go to her vegetable section and substitute something else for that and still make her recipe. This is GENIUS. I wish every cookbook were written like this... I would buy them all! Such a great, customizable cookbook that should work for anyone who wants to start eating balanced bowls. I hope the author does another cookbook in this format.

I find that I must admit to a great deal of disappointment when I sat down to read Bowls!: Recipes and Inspirations for Healthful One-Dish Meals. I consider a "one dish meal" something that you cook in one dish - a stew, a casserole, something from the Crock Pot, not something you serve on but a single dish. Warning: There is not a single recipe in this book for that sort of meal. Every last one of them requires at least 4 separate components and definitely more than "one dish." The only "one dish" about this book is that the entire thing gets served in a single bowl. Otherwise, you will find that you use a fair number of pots, pans, bowls etc. prepping these dishes. Let me tell you about a couple of the recipes that I tested:▶︎TEST RECIPE #1 - Sweet & Crunchy Salmon - 5++ StarsThis was the BEST recipe that I've tried all week and there have been more than a few. Maple-glazed salmon served over a pilaf of barley and swiss chard, along with a fennel and green apple "slaw", garnished with chickpeas and toasted pecans, the dish has it all - soft, crisp, sweet, not so sweet - absolutely YUMMY. I did do a couple of things a bit differently. The author calls for a mere 12 ounces of salmon for 4 servings. We happen to like salmon and salmon is very good for you, so I used a full pound. I also didn't have the patience required to slice the apple thinly and then cut it into matchsticks. I just grated it. We absolutely loved this. It was fantastic the first day and still good the second day (it would make a great packed lunch).▶︎TEST RECIPE #2 - Budapest Bowl 2 StarThe Budapest Bowl was not a hit at Grandma's. The Paprika Braised Chicken was too bland, the Mushroom-Barley Pilaf relatively tasteless. Adding some fresh dill did absolutely nothing for reheated canned cannelini beans and the Sweet Pepper Slaw would have been greatly improved by first roasting the peppers and then allowing them to marinate overnight. We ate because we were hungry but this is not a dish that I would repeat, definitely not worth the more than an hour prep & cooking time involved.The book is divided into three sections. The first contains a variety of recipes for basics - grains, beans, various proteins and a good number of yummy sauces. The second and smallest section contains a variety of proposed combinations of things to throw together into a bowl. The third features recipes for "full bowls" with all their attendant components. It is well laid out, features a full-color photo for each recipe in Full Bowls and sports a font large enough that you likely will not need your reading glasses.Grandma's $0.02 - Bowls!: Recipes and Inspirations for Healthful One-Dish Meals was a bit of a disappointment. Instead of the minimal dishes I expected I got a mountain of pots and pans. The recipes are time consuming - an hour or so each - so not at all something I would choose for a week night meal after a busy day, and the author gives no tips for preparing the various components in advance to make assembly quicker. The excellent section on cooking grains (many of them unusual), the nice selection of sauces and the superb recipe for Sweet & Crunchy Salmon are the very salvation of the book. Your call.

Each recipe includes an Order of Operations, which is a high-level task list. I've never seen an OoO in a cookbook so I'm thinking it may be a Watson innovation, and I love it. The information architecture of this book as a whole is a delight, as are the bowls.

This recipe book is one of my favorites. I love cooking and don’t mind spending an hour or more making a delicious, healthy meal. If you’re just wanting to quickly throw something together in a bowl, this book is not for you. You can do that if you plan ahead and prepare items ahead of time, but in general expect to spend a little time in the kitchen. A lot of thought went into these recipes for maximum flavor, which I appreciate.

When cooking I look for recipes that are simple and flexible (lets me cut corners when I am busy or missing something), incorporate healthy ingredients, and finally has interesting flavor combinations. This book checks all the boxes for me. I have a very limited kitchen (and limited time), and have been very impressed at how easy it's been to adapt recipes to cooking for one in my tiny kitchen. I find that the first section is really good for me when I just want to throw something together, it's focused on different types of ingredients that you can mix and match. When I have a little more time to plan a meal (usually a meal for the week), I pick a full bowl from the second section. The nice thing is even the full recipes list substitutions or short cuts which I inevitably take :) Highly recommend!

Healthy food is typically bland and/or complicated. Molly Watson's effort disproves this on multiple levels.First and foremost, this is a plant-centered cookbook, but not a vegetarian one. Recipes use meat and dairy as part of the complexity of the bowls, but no prep is terribly difficult.Secondly, the grains and vegetables work in conjunction to solve the dinner challengeHighly recommended

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