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Super Food for Superchildren: Delicious, low-sugar recipes for healthy, happy children, from toddlers to teens, by Tim Noakes

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Review

My favourite part about the whole book is how normal the recipes are―Terri, Le Book ChroniclesThis is a must for anyone interested in nutrition . . . most of the recipes are easy enough for children to get involved with too―IndependentPlenty of healthy, low sugar recipes for children―Lisa Salmon, Market Drayton Advertiser

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About the Author

Tim Noakes (Author) PROFESSOR TIM NOAKES (the Scientist) is a widely respected Professor of Exercise and Sports Science at the University of Cape Town. He has run more than 70 marathons and ultra-marathons and is the author of the books The Lore of Running, Challenging Beliefs and Waterlogged. After publishing his latest book, Tim entered the dietary sphere, challenging the science behind obesity, coronary heart disease and heart attacks. Subsequently he has dedicated his life to opening people's eyes to the myth of low-fat eating and the nutritional and environmental crisis it has led us to. In this book, Tim unleashes the science behind the research and studies he has been conducting since the inception of this 'bee in his bonnet'.Jonno Proudfoot (Author) JONNO PROUDFOOT (the Chef) trained and worked in a five-times Top Ten-rated restaurant early in his career, later moving through a variety of food and wine establishments before finding his passion in Paleo and LCHF cookery. Since the birth of his interest in performance food and nutrition he has co-hosted 52 episodes of award-winning children's cooking show, What's Your Flava. He also starred in the TV reality cooking series Ultimate Braai [Barbecue] Master in 2013. On 23 March 2014, Jonno and his friend Thane Williams became the first people to swim from Mozambique to Madagascar, taking 24 days to cover an incredible 460km, thereby setting a world record for the longest open-ocean unassisted stage-swim of all time.Bridget Surtees (Author) Bridget Surtees is a registered dietitian specialising in paediatric nutrition, eating disorders and nutritional therapy for metabolic syndrome sufferers. Having spent extended spells working at University College Hospital in London and Sydney Children's Hospital in Australia, Bridget has relocated back to Cape Town, where she runs a private dietetics practice, Nutrition4Kids, and works at any addiction clinic for those with eating disorders and sugar addiction. She is married with two children.

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Product details

Paperback: 360 pages

Publisher: Constable & Robinson; 1 edition (September 13, 2016)

Language: English

ISBN-10: 1472137264

ISBN-13: 978-1472137265

Product Dimensions:

8 x 1 x 10.5 inches

Shipping Weight: 2.6 pounds (View shipping rates and policies)

Average Customer Review:

4.7 out of 5 stars

14 customer reviews

Amazon Best Sellers Rank:

#175,236 in Books (See Top 100 in Books)

Since kids are my toughest customers when it comes to food, I had to purchase this book. I find that I like some of the recipes better than my kids. They have liked some of the things I have prepared from the book. I think this is very well written although I did stumble a bit at the metric measurements but have been happy to better learn the metric system and apply it in the kitchen.

Beautiful book. Lots of recipes that anyone, not just children can enjoy. The science section is well written with great pictures. Love the book. It will be a "keeper" along with all my other books on LCHF and will sit next to my book titled, "The Art and Science of Low Carb Living".

Love this book!. Very well written and gorgeous pictures! Excellent recipes. But only follow these recommendations if you want to optimize your child's physical and brain development, while drastically reducing dental disease. All others can stick with a processed food diet. I have come to realize that any work done by Tim Noakes and his Foundation is FIRST CLASS!!!!. KEEP UP THE GREAT WORK PROFESSOR NOAKES!

My Man studies this book. He wants to feed our kids like this. I see there is no sugar, not even agave. I like that. I can give up sugar. Then you cannot eat rice or potatoes or pasta, just meat fat fat cheese avocados milk cream...etc...but no grains. No SUGAR. I also think Tim Noakes is getting sued by sugar industry this month, they dont want his anti sugar message out there especially for kids.

I really appreciate the recipes in here, but at least with my kids, getting them to eat most of the dishes will be extremely challenging. Making it harder is that this is written using South African type dishes and ingredients (i.e. courgettes and aubergines). Still there is enough useful information to be helpful.Major cons: I wish they would have provided nutrition information for each recipe (carb content etc.) and some of the prep work is not well explained in the recipes.

Very useful and helpful book with easy-to-do recipes. Suits for the whole family :-)

This the guide line plan my granddaughter has gotten from her baby's doctor on when to feed him solid food and what to feed him. She is so very glad she has it.

This is a great book, in an era of confusion about food & nutrition this book has expert advice on the best foods to help your children grow up as healthy as possible

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Super Food for Superchildren: Delicious, low-sugar recipes for healthy, happy children, from toddlers to teens, by Tim Noakes PDF

Super Food for Superchildren: Delicious, low-sugar recipes for healthy, happy children, from toddlers to teens, by Tim Noakes PDF